Roasted pumpkin seeds

The whole family love to nibble on these pumpkin seeds.  They don't last long!  I often serve them with a pot of berries or other fruit.  Watch them as they roast, though.  I have burnt them numerous times!

a packet of pumpkin seeds

a drizzle of low salt soy sauce

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1.  Preheat an oven to about 180 degrees C.

2.  Spread the pumpkin seeds on a baking tray and drizzle over the soy sauce (just a little).  I mix with my hands.

3.  Roast for 5-7 minutes.  You will hear the seeds pop.