Homemade burgers

Burgers are a great opportunity to hide some vegetables and also mess about with the flavours you like.  I am writing this out, not because I think that burgers require a recipe, but because I want to repeat making them again and again.

500g lean minced beef

4 tbsp porridge oats

1/2 small courgette

1 garlic clove, minced

seasoning

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1.  Mix together the ingredients and shape into patties (or use a burger press).

2.  Cook in, on or next to an oven (on a BBQ!) for however long you like according to taste.