Makes 4 small plates of salad
200g (7oz) wholegrain rice
1/2 red pepper, chopped into small pieces
a cup of frozen peas
a handful of grated cheddar cheese
seasoning
Honey dressing  - 4 parts (e.g. tbsps) olive oil to one part of each: honey, soy sauce, english mustard & white wine vinegar.  My favourite dressing!
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1.  Cook the rice (for upwards of 30 minutes to 50 minutes - more cooking makes it squishier)
2.  Add the rest of the ingredients and mix.
3.  Easy!  Store in fridge.
 
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